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Writer's pictureLisa Thorsen

For Goodness Sake

Smoothie time! Don't you just love the layered effect :)


Fresh spinach from my garden, frozen organic spinach, organic blueberries, sunflower seeds, pumpkin seeds, freshly ground linseeds (I use my old coffee grinder), half a green apple, a small banana, plantbased protein powder, a teaspoon of spirulina powder, a splash of oak/almond milk and water. That should keep you going to dinner. x




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