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Rose&Grace

I recently read an article* about how New Zealand farmers are setting aside land to raise hemp for use in cereals, oils and textiles. For...

Stuck for dinner but have a fridge full of vegetables? Take some left over brown rice, any vegetables you have sitting in your veggie...

Smoothie time! Don't you just love the layered effect :) Fresh spinach from my garden, frozen organic spinach, organic blueberries,...

I don't know why eating from a bowl is more of an exciting way to eat but I guess life is all about variety isn't it! They are a...

I love this meal and make it at least once a week. It is very easy and incredibly tasty and filling! I fry off half a brown onion and a...

Having tried the more "intense" sauce options to flavour jackfruit (mexican chilli and lime, BBQ and curry), I wanted to try a more...

Can food play a vital role in being a major cause of depression? What does a poor diet do to your mental health? A "poor diet" can be...

What is Jackfruit? Jackfruit is a large tropical fruit which is green and spiky on the outside, yellow on the inside and has a sweet...

When my hubby, Mr rose&grace ("r&g") called me on his way home from work to suggest that we should go "vegan" I was a bit shocked and...

The home garden has always interested me. Even from a child when my Dad gave me a plot of land, a spade and some seeds, the desire to...